Our 90 Day Muscle Building Program is designed to help you build lean muscle and transform your physique in just three short months. This program is broken into three distinct 30 day phases, each one designed to progressively challenge your muscles and help you see continuous progress.

Phase 1: The first 30 days of the program focus on building a strong foundation and establishing good exercise habits. This phase includes a mix of compound and isolation exercises, as well as cardio and flexibility training to ensure you are well-rounded in your fitness journey.

Phase 2: The second 30 days of the program increase the intensity and challenge your muscles even further. This phase includes heavier weights and more advanced exercises to continue building strength and muscle mass.

Phase 3: The final 30 days of the program fine-tune your physique and help you achieve your muscle building goals. This phase includes high intensity interval training and advanced exercises to help you push your limits and see the results you desire.

Throughout the program, you’ll have access to detailed workout plans, instructional videos, and nutrition guidance to help you succeed. With dedication and consistency, you’ll be amazed at the progress you can make in just 90 days. So, if you’re ready to take your muscle building journey to the next level, give our 90 Day Muscle Building Program a try. You won’t be disappointed!

90 Day Hypertrophy Program Breakdown:

Here is what you get when you purchase 90 Day Hypertrophy Muscle Building Program

Digital Download and Access

• 90 Day Hypertrophy Muscle Building Program follow along workout videos 

• 90 Day Hypertrophy Muscle Building Program demo videos 

• 90 Day Hypertrophy Muscle Building Program Main Training Guide 

• Phase 1 Muscle Building Training Guide

• Phase 2 Muscle Building Training Guide

• Phase 3 Muscle Building Training Guide

• 90 Day Hypertrophy Muscle Building Program Success Calendar which lays out your entire 90-day schedule

• Abs Workout Finisher Videos (follow along videos) 

• Warm up and Stretch Routine Videos (follow along videos)

• Access to Program on Protected Website

• FREE ACCESS: Funk Supplements Tribe Private Facebook Group

• LIVE Monthly Facebook Coaching: Q&A, Fitness, Supplements, Nutrition and More