https://funksupplementshop.com/product/kettlebell-swing-burpee-30-day-challenge/ Your Trusted Nutritional Supplement Brand Fri, 24 Mar 2023 15:40:34 +0000 hourly 1 https://wordpress.org/?v=6.3 https://funksupplementshop.com/product/kettlebell-swing-burpee-30-day-challenge/#comment-76271 Fri, 24 Mar 2023 15:40:34 +0000 https://funksupplementshop.com/?post_type=product&p=26876#comment-76271 https://funksupplementshop.com/product/kettlebell-swing-burpee-30-day-challenge/#comment-75488 Fri, 17 Mar 2023 13:49:17 +0000 https://funksupplementshop.com/?post_type=product&p=26876#comment-75488 https://funksupplementshop.com/product/kettlebell-swing-burpee-30-day-challenge/#comment-74447 Sun, 05 Mar 2023 22:25:33 +0000 https://funksupplementshop.com/?post_type=product&p=26876#comment-74447 https://funksupplementshop.com/product/kettlebell-swing-burpee-30-day-challenge/#comment-74391 Sun, 05 Mar 2023 03:09:45 +0000 https://funksupplementshop.com/?post_type=product&p=26876#comment-74391 Loved this program, with so much support offered in perfecting your technique. Get it done one day at a time

]]> https://funksupplementshop.com/product/kettlebell-swing-burpee-30-day-challenge/#comment-72292 Mon, 20 Feb 2023 21:59:57 +0000 https://funksupplementshop.com/?post_type=product&p=26876#comment-72292 This challenge was tough, but one I’m very glad I completed. I wasn’t able to do 30 consecutive days, because I continued to workout at my Crossfit gym and became injured. Classic over-training mistake! My advice, just do the Challenge! Even the days called “finisher” are great active rest days! I struggled with the number of burpees in the beginning, but am glad I persisted, they are much easier now! I completed the 30-workouts 10-days after the official finish. My strength and cardio have improved as well as my swing mechanics. I would definitely recommend this Challenge!

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