You will use 4 main kettlebell workouts over the 28 days so you can track and gage your results! I’ve recorded every workout that uses my metabolic combo Kettlebell workouts with high-definition video quality.. Just hit “play” and follow along with me as I train with you while coaching you through each exercise and motivating you..

And you’ll shred unwanted fat… build lean, attractive muscle… get stronger… GET YOU FIT! Plus you can use these workouts from the comfort of your own living room, gym or wherever else you want to follow these workouts…

The Women’s Kettlebell RAPID FIT Program Manual

Inside the Women’s Kettlebell RAPID FIT 28 Day Week Program manual, I will show you everything you need to have success with the program..

And a complete workout schedule so you know when to follow each routine for the best results.

Some of the #ANGWOD kettlebell workouts you’ll get inside are my program are Single Kettlebell “Off The Chain” Workout.. the Kettlebell Build AMRAP EMOM, KB Metabolic Ripped.. my favorite Single Kettlebell AngWOD Workout

Kettlebell RAPID FIT Demonstration Videos

I know these kettlebell exercises are going to be new to a lot of women and that’s why I put together kettlebell demonstration videos…

Where you will access short videos that give you a demo and of every exercise inside the Kettlebell RAPID FIT 28 Day Transformation Program

You’ll love how easy it is to pick-up on these movements and unlock the best results from the challenge.

BUT STILL USE THE FOLLOW ALONG WORKOUTS FOR THE BEST RESULTS!

Done-For-You Kettlebell Fat Loss Nutrition Plan for Women

Nutrition is KEY for seeing the fastest possible results over the next 28-days.

I am a firm believer that eating “right” doesn’t have to be boring or bland..

That’s why I am providing our Kettlebell Spartan Done-For-You Nutrition Plan for women

Our nutrition system for women is designed as a LIFESTYLE and will help you to burn fat, lose weight, tone-up those saggy “problem areas” and get so fit you feel comfortable walking around in skin-tight yoga pants if you want.

Just follow your nutrition plan for the next 28 days and you’ll get faster results than you ever could without it!

• Women’s Kettlebell RAPID FIT  follow along workout videos

• Women’s Kettlebell RAPID FIT  demo video

• Women’s Kettlebell RAPID FIT  Workout Guide

• Women’s Kettlebell RAPID FIT  Success Calendar which lays out your entire 28-day schedule

• Kettlebell Abs Follow Along Workout Videos

• Range Of Motion & Recovery

• Access to Program on Protected Website and Funk Fitness Shred App

• FREE ACCESS: Kettlebell Spartan Academy Private Facebook Group

• LIVE Monthly Facebook Kettlebell Coaching with Coach KB Angela